Habits Tag

Have you ever tried to change a habit? Maybe tried to start losing weight by not thinking about food? Have you tried to play the cool one and not call—or email or text—a romantic interest by blocking out your thoughts about that person? How about trying to stop smoking by trying not to think about smoking? Did

Give this some thought: That you’re reading this sentence means that you are wealthier and better educated than 99% of people throughout human history. You likely have almost immediate access to more than half of all of the knowledge ever created by the human race. It also means you have